Elizabeth Vargas takes off her perfectly poised reporter mask and shows you the authentic person behind the anchor desk. She shares her personal lifelong struggle with anxiety, which led to excessive substance use, rehab, and her ultimate triumph into recovery. As you embark on a sobriety or moderation journey, building a toolkit to keep you motivated and inspired can help you reach your goals.
Stash: My Life in Hiding
- I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking.
- Nigeria is a vast, vibrant, and highly diverse country that offers endless inspiration for fiction writers.
- Although there are different levels of addiction, this book by Russell Brand explains, in simple and clear terms, how best to pull away from the shackles of addiction.
- It has helped thousands of addicts completely do away with their smoking habits.
- Here is another moving self-recovery book that chronicles the experience of a former addict.
When we hear the word “recovery”, especially alongside “literature”, we tend to think of books on alcoholism or drug addiction. But humans recover from all manner of trials and they do so in ways that defy the traditional arc of addiction lit – a hero’s journey through denial to rock bottom and back up again. This collection of 10 books, spanning memoirs and studies of addiction, offers both excruciating stories from the very trenches of addiction and the hope you need to push toward sobriety. They can transform the way you think about addiction, bust stigma, give you actionable advice to apply to your recovery, and make you feel less alone.
Stop P.orn Addiction & Sexual Exhaustion The Easy Way
Or, perhaps you have some other book-suggestions that have helped you or a loved one in recovery? We welcome you to ask your questions and share your feedback by posting in the comments section below. We try to get back with all legitimate inquiries in a personal and prompt manner. The story of author Fran Simone, PhD and her husband Terry begins happy.
Profound Books on Drug Addiction & Recovery
Rosie Ferguson’s mother, in the first bloom of young womanhood, is obsessed with tournament tennis. Her mother is a recovering alcoholic still grieving the death of her first husband; her stepfather, a struggling writer, is wrestling with his own demons. And now Rosie finds that her athletic gifts, once a source of triumph and escape, place her in peril, as a shadowy man who stalks her from the bleachers seems to be developing an obsession of his own.
Drunkard by Neil Steinberg
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- They can transform the way you think about addiction, bust stigma, give you actionable advice to apply to your recovery, and make you feel less alone.
- Dash explains strategies and routines that helped him refocus and find recovery from his addictions.
- Red Hot Chili Peppers’ frontman Anthony Kiedis shares his battle with his addiction to sex and drugs.
- There are several contributors to the book, who poured out their addiction experiences at various stages of their lives.
- This powerful memoir follows Cain’s life as she navigates a substance use disorder, incarceration, and sex work over the course of 19 years.
It also explains how to channel their inner self to productive ventures that will help them completely forget their drug or alcohol indulgence. Pamela D. Pesta’s “Letting Go of the Thief” gives you a snapshot inside the mind of someone descending into full-blown alcoholism. This book can be empowering and instructive whether you or a loved one struggles with alcohol use disorder (AUD). Readers might get a clearer indication of some of the thought processes typically shared by heavy drinkers.
If I have any faith now, it’s in literature’s ability to help us redeem even life’s darkest realities by bringing them into the light. 2009’s Lit is the volume that deals with Karr’s alcoholism and desperate search for recovery. It can be read alone, but why would you want to miss out on reading all three in order?
Dry Humping is filled with alcohol-free date ideas, scripts for awkward conversations, tips from experts, prompts, people’s perspectives, and more. Federal prosecutors declared Orange County the epicenter of addiction industry fraud in 2021, best alcoholic memoirs when the Department of Justice promised a crackdown on bad actors in the space. Raffa runs three Orange County sober living facilities — Sober Partners Waterfront Recovery Center, Sober Partners Reef House and Sober Partners Beach House.
Best Biographies » The Best Memoirs and Autobiographies
If you feel that you require clinical assistance, a diagnosis, treatment, or any urgent medical care then please contact 911. Behind the infamous hairdo and metal bikini, Star Wars actress Carrie Fisher was leveling out the mood swings of bipolar disorder with a cocktail of cocaine, prescription medication, LSD, and alcohol. In this memoir, equal parts hilarious and lacerating, she documents decades of drug use, overdoses, stints in rehab, relapses, electroconvulsive therapy, broken marriages, and the friend who died beside her in bed. I chose Atlas of the Heart because it touches on the important theme of second chances. This book provides language for sharing our most heartbreaking moments as a way to connect. Stories heal, and no circle knows that more than the recovery circle.
Drinking: A Love Story by Caroline Knapp
This book is a great place to start if you’ve been feeling sober curious. This book provides an eye-opening perspective on and insight into how racism and white supremacy can lead to intergenerational trauma. Resmaa Menakem shares the latest research on body trauma and neuroscience, as well as provides actionable steps towards healing as a collective. These insights can introduce a whole new dimension of healing while on a sobriety or moderation journey.